What is the main goal of rational emotive behavior therapy

What is rational emotive behavior therapy?This is done by replacing harmful perspectives with healthy ones.Rational emotive behaviour therapy ('rebt') views human beings as 'responsibly hedonistic' in the sense that they strive to remain alive and to achieve some degree of happiness.Many people tend to identify outside forces (people or events) as the cause of their feelings and resulting behaviors.Rational emotive behaviour therapy (rebt) was developed in the 1950s by psychologist albert ellis, and it's an early form of cognitive behavioural therapy (cbt).You probably want to achieve your goals and find happiness.

A brief introduction to rational emotive behaviour therapy by wayne froggatt third ed.(this version feb 2005) rational emotive behaviour therapy (rebt) is based on the concept that emotions and behaviours result from cognitive processes;Rational emotive behavioral therapy might uncover that he or she harbors the following belief:21 related question answers foundRational emotive behaviour therapy (rebt) is a form of psychotherapy introduced by albert ellis in the 1950s.Rational emotive behavior therapy is a type of therapy that helps to reframe irrational thought patterns.