What should I drink after eating too much fatty food

One to two glasses of warm water will help in cleansing the intestines and protect them from damage.Along with their potassium benefits, avocados boast an impressive amount of fiber.02/12drink warm or lukewarm water drinking lukewarm water after having oily food helps in nullifying the adverse effects of oily food.Avocado avocados contain an impressive 16% of our daily value of potassium (560mg).Eating too much can cause the stomach to stretch past its normal capacity.This combo is still packed with healthy fiber, but.

Because it can lower hepatic triglyceride levels, ginger can be great for your liver which must be reeling under the load of the heavy fatty food.Drinking hot water helps break down the nutrients into their digestible form.Low fat yogurt yogurt helps in restoring balance of good.This prevents dehydration and also helps and prevents constipation.Drink more of these drinks and carbon dioxide will build up in your system.A diet high in fat can affect the part of your brain that monitors and maintains energy balance.

Others include acid reflux, belching and even bloating.What to do when you eat too much fried foods?Good choices include berries and other fruits, brightly colored vegetables, red beans and many spices.