How do you demonstrate self regulation

Deep breathing, walking away, count to.The first step to being able to regulate behaviors is to understand our emotions.The classroom should feel like a safe space where strengths are emphasized.It also allows them to do that while staying focused and paying attention.You can guide them in the beginning as well as in between the schedule but let them follow the routine by themselves.You write these out, draw them, or use pictures to help paint the scene.

They act impulsively in an emotional situation.