How do I break free from my ego

Focus on the effort—not the outcome.Walk through a library or a bookstore—remind yourself how much you don't know.Repeat this sequence a few times.Be truly happy and make other people happy too.Sit still and notice how your body feels.Awareness sets you free from ego.

Focus on the aspects of life which you can change.You never know what someone else is going thru.How to drop your ego.Replace ego and resentment with empathy.You might, for example, complain about yourself, how useless you are.With any creative endeavour at some point what we made leaves our hands.

How do you break free from this ego bullying?Observe your mind the first foundational step is to become aware of what kind of thoughts you habitually think, especially negative thoughts:You must be willing to educate yourself about the ego by seeing it for what it is;Do things that make you happy with people that make you happy.Then just hold all of your bodily sensations in your awareness at once, or as many as you can.Here are 10 tips that i have found helpful:

It is believed that by just being aware of your ego, you can control it.We can always learn even when we don't succeed!